Amount of Calcium, Ca in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) there is 13 mg of Calcium, Ca. Change amount

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Calcium, Ca

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program).

Leavening agents, baking powder, double-acting, straight phosphate 7364 mg 7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876 mg 5.88%
Leavening agents, baking powder, low-sodium 4332 mg 4.33%
Desserts, rennin, tablets, unsweetened 3733 mg 3.73%
Spices, basil, dried 2240 mg 2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134 mg 2.13%
Spices, savory, ground 2132 mg 2.13%
Whey, acid, dried 2054 mg 2.05%
Spices, marjoram, dried 1990 mg 1.99%
Spices, thyme, dried 1890 mg 1.89%
Spices, dill weed, dried 1784 mg 1.78%
Spices, celery seed 1767 mg 1.77%
Spices, sage, ground 1652 mg 1.65%
Seeds, sisymbrium sp. seeds, whole, dried 1633 mg 1.63%
Smelt, dried (Alaska Native) 1600 mg 1.6%
Spices, oregano, dried 1597 mg 1.60%
Spices, dill seed 1516 mg 1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1495 mg 1.50%
Spearmint, dried 1488 mg 1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 1440 mg 1.44%
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)

Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) are listed below.

Water 61.8 g 61.8%
Energy (calorie) 149 kcal
Energy (joule) 625 kJ
Protein 5.99 g 5.99%
Total lipid (fat) 1.71 g 1.71%
Ash 0.44 g 0.44%
Carbohydrate, by difference 30.07 g 30.07%
Fiber, total dietary 3.9 g 3.9%
Sugars, total 0.75 g 0.75%
Sucrose 0.2 g 0.2%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0.4 g 0.4%
Galactose 0 g
Starch 25.51 g 25.51%
Calcium, Ca 13 mg 0.01%
Iron, Fe 1.72 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 127 mg 0.13%

Nutrients in Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)